Tuesday, August 7, 2012

Parkinson's Programs for the Artistically Inclined

Parkinson's Association of the Rockies (PAR) currently offers classes for dance (Rhythm and Grace), art (Artful Expressions-coming soon), and singing (Tremble Clefs).  They are also exploring the possibility of an additional  course for drawing/painting.  I have spoken in previous posts about the importance of "staying engaged with your passions".  These are wonderful opportunities for those who enjoy participating in the arts.

RHYTHM & GRACE

In Rhythm and Grace dance classes, participants explore  movement and music in ways that are enjoyable, stimulating and creative. Dance is appropriate for anyone with PD, no matter how advanced, although no dance experience is required. In chairs, at a barre or moving across the floor, you will explore elements of modern dance, ballet, tap, folk and social dancing in a non-pressured, social environment in which music energizes, enriches and empowers.
Dance for PD® is a unique collaboration between the Mark Morris Dance Group and the Brooklyn Parkinson Group. The program is built on one fundamental premise: professionally trained dancers are movement experts whose knowledge is useful to persons with PD. Dancers know all about stretching and strengthening muscles, and about balance and rhythm. Classes modeled after Dance for PD now occur in more than 40 communities in the US, Canada, Italy, India, Israel, UK and Germany.
Cost: $5/Class
Location : Dance Arts Studio, 555 Burbank Street, #N, Broomfield, CO 
Contact :             (303) 830-1839      SLanzer@ParkinsonRockies.org

ARTFUL EXPRESSIONS

Launch party:
        Canvas and Cocktails

 |   249 Clayton Street, Denver, CO 80206
6:00pm - Meet and Greet Artful Expressions Facilitator, Linda Larkin
6:30pm - Participate in a private painting party for $40
TREMBLE CLEFS
The Tremble Clefs program focuses on utilizing good breathing practice, louder voice volume and wider pitch range; thus addressing some of the most serious voice symptoms found in people with Parkinson’s. Participation in a Tremble Clefs singing program can help address common symptoms of PD through breathing, stretching and posture activities, vocal exercise and rhythm and movement. Research has shown that vocal exercise enhances voice volume in people with Parkinson’s, and that the presence of music and rhythm improves movement.  Singing can be both physically and emotionally invigorating. Please join us!
Location : Valmont Community Presbyterian Church: 3262 North 61st Street Boulder, CO 80301 or  Shalom Cares Wellness Center, 14800 East Belleview Drive, Aurora, CO 80015 
Contact :             (303) 830-1839      SLanzer@ParkinsonRockies.org
For those of you who have read my post titled "Grampa Music", you already know that music has been one of my most significant passions since I was young.  I have had problems with breath support and volume as well as range and voice quality as the disease has progressed.  Singing is my voice therapy of choice.  I have been singing in my church choir and community chorus since moving to Highlands Ranch in 2009.  Over the last year or so, the voice changes have become problematic, especially during periods when I am not singing.  Once I get back into the swing of rehearsals, I am able to return to a respectable level.  I can make further improvements by doing the Lee Silverman Voice Therapy (LSVT) exercises I have learned (LSVT is the "gold standard" for voice therapy related to PD).
The national website for Tremble Clefs can be found at http://www.trembleclefs.com.    I have had the opportunity to meet some of the folks in Phoenix who are involved in a good example of what Tremble Clefs can accomplish.  An amazing video about their group, including their performance of the National Anthem at an Arizona Diamondbacks baseball game, can be seen at http://vimeo.com/44259112.
I am involved in conversations with PAR regarding Denver area singing programs and hope to play a role as the programs develop.



Tuesday, June 19, 2012

Making Memories

This is a continuation of the thoughts from "Living in the Moment", the idea being that there are some activities that can be an important part of the present as well as the future.

Linda and I spent last week in Florida at a wonderful family beach vacation spot called Anna Maria Island just west of Bradenton.  The occasion was the celebration of our older son's 40th (yikes!) birthday.  It seemed appropriate to return to Florida for this event since he was born in Gainesville, FL.  We rented two houses with pools to house our group of 24 (both sons, wives, six grandchildren, friends of the "birthday boy" and their families, and a couple assorted grandma's to help with the kids).  A wonderful white sandy beach was only a short walk away.  We were faced daily with some very difficult decisions, like should we go in the pool first or go to the beach where our 10 children (including the friend's kids) were alternately building sand castles or floating on the turquoise water of the gulf in groups.  There was a break for lunch around noon (nobody was wearing a watch), a few naps (including me), then either a return trip to the beach or an afternoon in one (or both) of our pools.  On Wednesday, we took a break for the guys to go deep-sea fishing (one of Kev's friends caught a 135 pound tarpon!) while some of the mom's and kids went on a dolphin-watching tour.


Linda & Carina on dolphin-watching tour

The last afternoon we all walked out to a sand bar at low tide and collected conch shells (most still had conchs in them-one housed a hermit crab) for quite a while before walking (some of us carrying little ones) back to shore.  That evening we gathered at the beach to watch the glorious sunset (Linda and I did this multiple times) and then created a sand memorial to our trip (AMI 2012 was written in seaweed on the beach) and assorted pictures of various groupings were taken.  Of course, we did this to remind us of the good times we had there.  Further in the future, some of the folks in the picture will no longer be around (at least not in the conventional sense).  I am sure our children and grandchildren will look at these pictures and smile.  I think we can all agree on that being a good thing.

Grandkids and friends at Amelia Island 
                                 
Sunset at the beach on Amelia Island

I have been particularly mindful of my "window of opportunity" to create special memories for my family for a few years now.  I wrote a memoir for my boys in 2009 to share memories of my childhood, meeting and falling in love with Linda, family vacations and more.  Whenever possible, we get together to celebrate birthdays and holidays.  Linda and I have taken trips to Phoenix, Costa Rica, Moab, Alaska, and now Florida.  We will be spending a week in Canmore (close to Banff) in September and are investigating possible destinations for either November of early next year.  We are determined to "make hay while the sun shines".

My hope for everyone, including PWP's and care partners, is that we will resolve to do the best we can to enjoy and appreciate each day whether we are taking a walk in our neighborhood or on a remote sandy beach.  Remember to set aside some time to plan special activities you enjoy with those you love and create memories that will last a lifetime and beyond.

Thursday, June 7, 2012

PDF Learning Institute Invitation

Linda and I are honored that we have been invited by the Parkinson's Disease Foundation (PDF) to attend the Parkinson’s Advocates in Research Learning Institute – Western Region July 19-21 in CA.  We are excited that we will be able to share what we learn through this blog.  We also plan to continue doing advocacy presentations to PD support groups and other community organizations.   Hopefully, we will also have additional opportunities to spread the word through media interviews.  Here is a brief description of what we will be preparing for:


By participating in the Learning Institute, you will be joining a network of more than 156 PDF Research Advocates throughout the United States who are working to improve the process that leads to new Parkinson’s treatments. Research Advocates are asked to commit to volunteering a minimum of five hours per month on activities that can include working with researchers and study coordinators to address gaps in Parkinson’s research, reaching out to the Parkinson’s community about the importance study participation and participating in Parkinson’s Advocates in Research (PAIR) monthly conference calls. We believe the Learning Institute will provide you with the knowledge and skills necessary in helping to move Parkinson’s research forward.


We are more than happy to make this commitment and look forward to publishing a description of the experience when we return.

Tuesday, June 5, 2012

Shaky Paws Top 10 Recommendations for Care Partners



1.     Live in the moment
·    Learn from the past, plan for tomorrow, but live for today
·    Don’t put off those activities that you have talked about doing “some day”.
·    Make time for fun.
·    Kirk has written an article on this subject on his blog which can be accessed at http://www.blogger.com/blogger.g?blogID=4043496383382565799#editor/target=post;postID=5852441669583448568
       2.  Communicate
·    It is crucial to keep the lines of communication open.  Tell each other what you are thinking and feeling. 
·    Share the things you are worried about and problem solve together.  Express your love for each other frequently. 
·    Catch each other doing little things that provide an opportunity to express appreciation.
3.  Learn
·    Learn as much as you can about PD and related issues. 
·    Stay engaged by participating in support groups and seminars. 
·    Participate in clinical research trials with your partner in order to help yourselves as well as others. 
·    Understand and accept that PD is a moving target and that your partner’s evolving condition/needs as well as your own will require flexibility and adaptation.
4.   Advocate for your partner and yourself
·    Accompany your partner to all medical appointments in order to provide first-hand information about what your partner is experiencing as well as a “second set of ears”.
·    Since it is typical for your partner to have executive function problems, take notes regarding important details
·    Ask questions, voice thoughts/ideas and ask for clarification of anything that is unclear.
5.     Take care of yourself
·    Ask for help.  Solicit assistance as needed from family members and/or friends.
·    Make time for yourself.  Stay engaged with your passions.
·    Attend to your personal wellness.
6.     Faith
·    Our belief that we will be equipped to deal with whatever happens is extremely comforting to us.  Staying committed to that idea over time requires faith. 
·    Faith provides an opportunity to “let go” of fear about the future over which we have no control, and focus on the things we can control.
·    Read the same article listed under #1 if you haven’t already.
7.     Patience
·    PD mood swings and/or cognitive problems can be very hard on relationships.  No matter how good your communication, it is likely that your partner will sometimes act or react in ways that are “not tactful”.  Try very hard not to take these things personally. 
·    At a later time, communicate about what happened. 
·    Don’t let an individual episode create a rift between you. 
·    Talk with your Movement Disorder Specialist (MDS) about any ongoing concerns.
8.     Balance
·    Your “PD life” takes place in the context of your “overall” life.  It will be beneficial to both of you to keep the two integrated and balanced as much as possible.
·    As the disease evolves, your partner’s physical and mental abilities will change and may be influenced by depression, anxiety or apathy.
·    Based on your knowledge of your partner, you can experiment with different strategies to encourage exercise, keep them engaged mentally and socially, discourage driving and more.  Keep your MDS in the loop and ask for suggestions.
·    Care partner/PWP breakout sessions in support group meetings are a good opportunity to share concerns and get suggestions.
9.     Be prepared to make tough choices
·    Despite your best efforts, there may be a time when you are no longer able to cope with your partner at home by yourself.
·    Explore options (preferably with your partner) such as assisted living, residential facilities, or in-home care/services so that you can make an informed decision if and when the time comes.
·    Do not “suffer in silence” or feel compelled to “go down with the ship”.  Talk to your MDS, support group friends, and family members as necessary.
10.                   Perspective
·    Continue to find the joy in your lives and the love in your relationship.
·    Celebrate the small victories.
·    Be happy whenever possible.
·    Do NOT let PD own you!

“Mrs. Shaky Paws” is Linda Hall, retired social worker and wife/care partner of Kirk Hall (they will celebrate their 43rd wedding anniversary this year), author of Carson And His Shaky Paws Grampa and patient perspective Parkinson’s advocate/speaker.  Initially reluctant to accept her husband’s diagnosis, Linda has become very knowledgeable regarding PD and is a very effective advocate for him.  She is an active participant with Kirk in Denver area support groups and the Parkinson Association of the Rockies.  Linda is engaged in an ongoing “balancing act” involving six grandchildren, her love of exercise and competitive tennis, involvement in the local PD community, and Kirk’s evolving needs and activities.  Articles related to the book, Kirk & Linda’s journey, and the challenges/blessings of life with PD can be found at shakypawsgrampa.blogspot.com.  For information on his book, which was written to facilitate communication between adults and children regarding serious illness, visit http://www.innovopublishing.com/Featured-Book-Shaky-Paws-Grampa.html.   

Saturday, May 12, 2012

Shaky Paws Top 10 Recommendations for PWP's


     A list like this is meant to provide initial  “patient perspective” direction for the “new kids on the block” or an opportunity for more experienced PWP’s and care partners to compare and consider their priorities.  Not that my list is the “last word”, but it is based on a lot of research, support group meetings, a visit to the  National Institute of Health’sNational Institute of Neurological Disease & Stroke , participation in workshops at the  SE Parkinson’s Conference , and joint presentations with movement disorder specialists to support groups sponsored by the  ParkinsonAssociation of the Rockies , as well as my personal experience.  Talk to your  movement disorder specialist  (MDS) to establish a plan and priorities that are appropriate for your needs.

1.    Be sure your doctor is a movement disorder specialist/neurologist (MDS).  Even if your doctor is a neurologist, this does not mean that he/she has the experience or education with movement disorders that will enable them to provide the specific care you need.  Visit http://www.essentialtremor.org/siteresources/apps/physicians/ for a list of MDS’s in your state.  If your insurance company prevents you from seeing an MDS, let them know that this is a serious problem for you and seek a referral.  If you cannot obtain one, let your local support group leader know so they can report it to the regional PD organization for follow up.  If you have this type of insurance company problem or if there are no MDS locations in your area, locate a neurologist who has demonstrable experience working with PD.
2.    Exercise.  There are many things related to PD that are beyond your control.  Getting regular exercise is something you can control that can make a big difference in your symptoms and your quality of life.  Establish a plan with your MDS that is appropriate based on your age and condition. Visit http://davisphinneyfoundation.org/living-pd/ for helpful suggestions regarding exercise and living well.
3.    Participate in clinical research trials.   When you do this you accomplish two things.  First, you help with the advancement of knowledge that will lead to a cure.  Second, you learn things that may help you.  Information on specific studies including availability, location, and timing of research trials visit www.pdtrials.org/ or https://foxtrialfinder.michaeljfox.org/.
4.    Learn everything you can about PD.  This applies to both PWP’s and care partners.  By doing this, you will have a better idea of what to expect in terms of symptoms and progression.  Also, it will enable both of you to advocate for yourselves, ask informed questions, and become active/proactive in the management of your health.  For a list on online information resources, visit http://shakypawsgrampa.blogspot.com/2011/12/resource-list-donation-appeal.html.  Also try googling any combination of Parkinson’s and _________ (fill in the blank with any topic of interest such as fatigue, non-motor symptoms, or cognition).  Choose relatively current articles by recognizable organizations for the most reliable information.
5.    Prepare for your MDS appointments.  Remember that these are very busy individuals who want to provide you with the best care possible.  Help make the limited time you have together in appointments productive by preparing a list that includes:
·    Your current list of prescriptions including dose size and times/day you take that dose.
·    Your current list of supplements including dose size and times/day you take that dose.
·    List of current symptoms in order of how troublesome they are to you.  Use bold type to identify the most troublesome symptoms.
·    A list of observations/information regarding your condition or any changes that you want your MDS to know about.  Record on/off fluctuations, episodes of dyskinesia, and whether they occur at the peak or end of the medication cycle.
·    A list of questions regarding your condition, symptoms, treatment, medications, alternative therapies, or new developments you have heard about that may apply to you.  It is extremely important that you and your care partner give this careful thought in advance.  By organizing for your appointment this way, there should be adequate time to have all you questions answered.
If your care partner is unavailable to attend the appointment, then choose a friend or relative to accompany you.  It’s important to have two sets of eyes and ears and someone to take notes.
6.    If you are not comfortable with your MDS for any reason, talk to him/her about it.  If you don’t understand your treatment plan, can’t get answers to your questions, can’t obtain needed referrals, are unable to communicate with him/her between appointments in a reasonable manner, or anything else, talk about it.  Be a polite squeaky wheel.  If you are unable to resolve problems that are important to you, find another MDS!  Your #1 obligation is to yourself and your care partner.
7.    Attempt to “live in the moment” as much as possible.  Learn from the past and move on.  Plan for the future, but do not dwell on the uncertainty that it surely contains.  I know that this is easier said than done.  In my case, I rely on my faith for reassurance and guidance.
8.    Set meaningful goals and work to accomplish them.  If this has always been your approach, continue it.  If it has not, resolve to start.  There is no shortage of opportunities, as we all know.  Choose from things like reaching out to help others, treating your care partner with patience and respect, maintaining wellness, getting exercise (physical and mental), writing a memoir, attending seminars, participating in clinical research studies, participating in PD fundraisers, attending support group meetings, attending church or otherwise engaging your faith, and many more.  Make your goals as specific as possible and make sure you are prepared and able to do what is required to accomplish them.  Hold yourself accountable and ask your care partner to do the same.
9.    Stay in touch with your passions.  Some of the non-motor problems associated with PD can include depression, anxiety, and apathy.  You may be able to reduce these kinds of issues by engaging in activities that have been important to you in the past.  If they involve physical or mental challenges you are no longer up to, try modified versions or seek new activities related to your passion (such as listening to music or attending concerts if you are no longer able to sing or play an instrument).  Resolve to stay engaged with family and friends.  It is OK to give yourself permission to have a “down day” once in a while, but don’t stay there.
10 Continue to seek and live your “personal truth” without trying to force it on others.  I picked up this terminology in a book titled  Wisdom of the Ages  by Wayne Dyer and have found it to be helpful.  What do you believe in and what matters most to you?  Do your actions reflect your beliefs and priorities?  Talk about these things with your care partner and discuss any changes you might want to make as part of a plan for the future.

Tuesday, May 1, 2012

Shaky Paws On YouTube

My publisher has posted a new video trailer for Carson & His Shaky Paws Grampa on YouTube at http://youtu.be/kJuPbbr2-DE.


 


They have also posted the interview done by Fox TV in Phoenix at http://youtu.be/bv9MJdGak7Y.

Thursday, April 26, 2012

Parkinson's and Stress

The cost of any neurodegenerative disease to patients, caregivers, families, and society has been well documented.  Obviously, we are talking about emotional impact as well as financial.  The University of Pennsylvania Perelman School of Medicine published information describing the size of the problem relating to the volume and cost of brain diseases and injuries.  The current cost was estimated to be about $600 billion per year.  For Alzheimer's alone, the American Health Assistance Foundation states that "over 5 million (5.4 million) Americans age 65 and older are thought to have Alzheimer’s disease. By 2050, the number of Americans with this disease could increase to over 15 million.  The national cost of Alzheimer’s disease (in people over 65 years old) was $183 billion in 2011, and by 2050 it will be $1.1 trillion."  Without question, the size of the problem is enormous.

One of the contributing factors, and possibly one of the key factors, that is being talked about currently is stress.  A 2011 article on the Scientific American website titled "Neurostress: How Stress May Fuel Neurodegenerative Diseases" discusses stress as a causative factor.  My personal opinion is that stress in all it's forms deserves more attention.  

Clearly, stress is part of our everyday lives at work or play.  Not all stress is bad.  However, based on the personality, tolerance level, and genetic background of individuals, stress can create cellular "oxidative stress" and "inflammation" that has been linked to many different types of diseases, including the neurodegenerative variety.  A 2012 paper published on the Intech website provides a good explanation.  We have been hearing for a long time about the dangers of free radicals and the benefits of anti-oxidants.  I am not going to recommend a particular strategy for supplementing the body's natural ability to produce anti-oxidants, however I would like to call attention to genetic factors that vary between individuals and are worth knowing about.

Information regarding genetic risk factors related to Alzheimer's is available on the National Institute of Health's National Institute on Aging website, which states: "increased risk is related to the apolipoprotein E (APOE) gene found on chromosome 19. APOE contains the instructions for making a protein that helps carry cholesterol and other types of fat in the bloodstream. APOE comes in several different forms, or alleles. Three forms—APOE ε2, APOE ε3, and APOE ε4—occur most frequently.
  • APOE ε2 is relatively rare and may provide some protection against the disease. If Alzheimer's disease occurs in a person with this allele, it develops later in life than it would in someone with the APOE ε4 gene.
  • APOE ε3, the most common allele, is believed to play a neutral role in the disease—neither decreasing nor increasing risk.
  • APOE ε4 is present in about 25 to 30 percent of the population and in about 40 percent of all people with late-onset Alzheimer's. People who develop Alzheimer's are more likely to have an APOE ε4 allele than people who do not develop the disease."
If you have a family history of neurodegenerative disease, It may be a good idea to find out if you have the APOE4 gene from both parents.  Testing is currently available but not routine.  It is likely to be much more accessible in the future.  If you are at risk, you have the opportunity to adjust your lifestyle, diet, and make other changes to reduce the risk.

Other potential sources of stress we all live with may include (I don't have anything to back these up, but it makes sense to me):
  • anything ingested into the body including water and other liquids and food
  • the air we breath
  • smoking
  • pollution
  • exposure to or ingestion of toxins including pesticides (not sure if alcohol should be included in this category, but it seems likely)
  • excess weight
  • overall health
So all of these factors that are part of life as we know it can increase our chances of being diagnosed with any number of diseases.  Each of us had the opportunity to learn as much as we can that will enable us to make informed choices to safeguard our own health as well as the health of our families.

I can't help but think that this subject provides an opportunity to think about, not only what factors contribute to symptoms related to various conditions, but also what are the root causes behind these problems.  Perhaps at some point we will need to examine our priorities as individuals, couples, and families and make some tough decisions regarding wants vs. needs, what we do for a living, where we live, what we eat and drink, how we relax, and more.  It is natural to be lulled into complacency by a sense that we do not have choices.  The truth is that, for most of us, society, our neighbors, our friends, TV advertising, and more establish the constraints we choose to live within.  I am as guilty as the next person, but at least I am aware to some degree of the danger.  Maybe we all are.  Something to think about in your spare time. 



Friday, April 20, 2012

Presentation at PAR Triumph Breakfast


Triumph Talk
April 11, 2012

Thanks to Cheryl and all my friends at PAR for giving me the opportunity to speak to you today.

I was diagnosed with ET (the action tremor that afflicted Katherine Hepburn) in 1991.  For those of you who are not familiar with ET, the only symptom is an action tremor (tremor that occurs when using the hands to hold a glass, shave, etc.) that can be very debilitating.  The most famous example of a person with ET is Katherine Hepburn.  In early 2008 I began experiencing unusual fatigue, dizziness, and cognitive problems in addition to the tremor, all of which became amplified under any degree of stress.  All I could think of was that it might be related to my ET, so I made an appointment with University of CO Hospital movement disorder neurologist Dr. Olga Klepitskaya.  After a thorough examination, I was told that I had early stage Parkinson’s.  This came as a shock as I had been assured by a number of neurologists during the years since my ET diagnosis that I did NOT have PD.   I have learned since that while this “evolution from ET to PD” is not typical, it is occurring more frequently.  I tried to follow Dr. Klepitskaya’s advice to not over-react to my diagnosis, but decided to call my wife, Linda, and have her come home early from work to share this news.  I guess I am not the Lone Ranger type.  If I were, I couldn’t ask for a better Tonto.

My symptoms made it impossible to do the work I had been doing as Marketing director for an agency in Colorado Springs.  So after working for 38 years in various sales, marketing and merchandising management positions with companies that included General Electric, Panasonic, Federated Dept. Stores, and American Express and obtaining an MBA along the way, my career was over with no fanfare.   This was not the circumstances anyone would hope for when starting their retirement years.

Following my diagnosis, I became obsessed with learning everything I could about PD, which is a good thing up to a point.  Late in 2009, I realized I was spending too much time worrying about my situation and did not have much peace of mind.  I decided it was time to reach out to try to help others.  I started a support group in my retirement community and began to increase my involvement in other area support groups and local clinical research studies.  I found that support groups welcomed presentations about PD from an informed fellow patient who was able to share helpful information about general PD topics as well as what I have consistently found to be PWP’s biggest concern, cognition problems including dementia.  It wasn’t long before I was having patients referred to me for one-on-one discussions about topics including motor & non-motor PD symptoms, referrals to movement disorder specialists, cognition, medications, alternative therapies, supplements, DBS, caregiver issues, planning for the future and more.  It is important to add that I always shared information with the understanding that I am not a doctor and that the most important thing any patient can do is to find a movement disorder neurologist who has the training and expertise to provide the best possible care based on their individual needs

Around the end of 2009, I learned that I would be an excellent candidate for deep brain stimulation therapy (DBS), which is sometimes described as a “pacemaker for the brain”, and was approved for the surgery at UCH in April 2010.  My wife and I decided to delay the surgery until March 2011 due to insurance considerations, which turned out to be a fortunate decision for a couple of reasons.  First, I was accepted for participation in a clinical research study at the neurological division of the National Institute of Health.  This experience armed me with additional information that would be valuable in the future.  Second, we started attending DBS support group meetings, starting an important relationship with Kate Kelsall and Valerie Graham that continues today.  For those of you who don’t know Kate and Val, they are my heros.  Not only did they start the first DBS support group in the country, they provide invaluable support for DBS patients at UCH throughout the surgery process and are tireless advocates for “PWP’s”.

My DBS procedure entailed three surgeries over a four-week period during March and early April 2011.  The first and second surgeries involved implantation of leads into the thalamus (the target for patients for whom tremor is the main problem).  The third surgery was for insertion of a battery-operated neurostimulator in my chest that would later be programmed to generate pulses of electricity designed to eliminate the tremor. During my neuropsychological exam, which was part of UCH’s evaluation process for DBS, my small motor skills with both hands were described as “severely impaired”.  These slides are actual examples of my small motor skills with my neurostimulator on and off, demonstrating the amazing impact this surgery can have.  I was virtually tremor free for the first time in 20 years.

Early in 2011, prior to my DBS surgery, I decided to write about my relationship with my then 7 year old grandson, Carson, and how I chose to communicate with him and my other grandchildren about my illness.  This slide shows the source of my inspiration.  When they asked why my hands were shaking, I simply told them that Grampa has “Shaky Paws”.  Later, I told them about my planned DBS surgery, which I called a “special procedure” that I hoped would take away the shakiness and allow me to have more fun with them.  The original idea was to write something that I hoped would be enjoyed by family members, but thanks to the support and encouragement of friends like Cheryl, it has become more than that.

Carson and His Shaky Paws Grampa  was accepted for publication in July and was published in September 2011 with support from:
  • Team Fox  (Michael J. Fox Foundation)
  • Muhammad Ali Parkinson Center
  • Davis Phinney Foundation
  • Parkinson Association of the Rockies
  • International Essential Tremor Foundation (IETF)  
  • SE Parkinson Conference
  • National Parkinson Foundation (NPF)
  • European Parkinson Disease Association (EPDA)
  • Parkinson Society Canada
  • Parkinson's UK
  • Medtronic  
  • Parkinson's New Zealand
  • Parkinson Alliance
  • DBS-STN.org
  • Parkinson Action Network
  • Northwest Parkinson Foundation
In particular, interest and support from PAR and Medtronic, as well as social networking, have enabled me to engage a new career as a children’s book author and patient perspective PD advocate.  Over the last six months, I have had the privilege of speaking to support groups and prospective DBS patients, including PAR-sponsored events in Colorado Springs and Loveland.  PR for the book and it’s message have included interviews on PAR’s website, in local papers, the Denver Post, a KOA radio interview, and, most recently, a TV interview by the Fox affiliate in Phoenix in conjunction with a presentation I made in March at the Muhammad Ali Parkinson Center.  This is the picture taken in my home of Carson and me during the Denver Post interview.
I couldn’t have done any of these things without the love and support of my wonderful wife of 42 years and caregiver, Linda (aka Tonto).  We plan to travel to CA in late July to participate in the Parkinson Disease Foundation’s Research Learning Institute designed to continue the education of people involved in PD advocacy.  I am currently working on a second book in the Shaky Paws Grampa series titled Carina and Her Bionic Grampa.  At least two more books are in the planning stages.

I am grateful for the opportunity, especially after the disappointment of my “first retirement”, to be involved in work that gives me the opportunity to be helpful to others as well as to learn from them.  I can honestly say that I believe that, without knowing it, I have been preparing for this opportunity my whole life.  To quote Michael J. Fox, “I am a lucky man”.

Thank you for your interest and for your support of the Parkinson community.

Thursday, April 19, 2012

Parkinson's and Dementia

I have had many opportunities to speak with other PD patients through support groups, conferences, advocacy presentations, individual meetings, and just talking with friends.  Without question, the #1 concern of the majority of patients (perhaps less so with young onset PD) is whether they will end up with dementia.  It is not surprising, since most of us feel the effects of bradyphrenia (slowed mental processing) and wonder if it will get worse.  It is definitely something that should be discussed with your movement disorder specialist if there are any concerns about cognition or memory.  He/she will help determine the likely cause of the problems, which can include depression, side effects from other medication, vitamin B12 deficiency or others.

Problems experienced by many PWP's may include word finding, organization, scheduling, planning, multi-tasking, recall of verbal information, spatial disorientation, hallucinations, loss of "train of thought" or others.  Some of these fall into categories called executive function and working memory.  Typical estimates in the past for the percentage of PD patients with dementia are in the 20-40% range, but some more recent estimates are significantly higher.  In a 2010 Cambridge research paper (Lancet Neurol 2010; 9: 1200–13
Published Online September 28, 2010, DOI:10.1016/S1474-4422(10)70212-X, Behavioural and Clinical Neuroscience Institute, University of Cambridge) states:


"As Parkinson's disease dementia has been associated with mortality, longitudinal estimates of its cumulative prevalence, rather than cross-section estimates, are more accurate representations of true dementia frequency within the Parkinson's disease population, and range from 75% to 90%".

Some doctors are reluctant to talk openly about this subject due to legitimate concerns about patient reaction.  However, if it is important to you and your caregiver to know as much as possible about all aspects of your current condition so that you can participate in decision making and make informed choices for your future, you may want to be insistent.  It is important to understand that your doctor may not always be able to answer your questions, even if he/she would like to.  If you have symptoms that concern you and other causes have been ruled out, ask if he/she will administer the Montreal Cognitive Assessment, which can be done onsite in about 10 minutes. This will give your doctor a good idea of your current condition in potential problem areas related to PD, including mild cognitive impairment. The best way to get the most reliable feedback is to take a full neuropsycholgical assessment with a neuropsychologist.  You should be able to get a referral from your doctor if he/she agrees that it is appropriate.

The two types of dementia most frequently associated with Parkinson's are Parkinson's Disease Dementia (PDD) and Lewy Body Dementia (LBD).  There is some debate as to whether these are actually separate illnesses or the same.  The primary distinction separating the two is time of onset.  LBD is diagnosed if symptoms start before, concurrent, or slightly after onset of PD motor symptoms.  PDD is the diagnosis when symptoms occur years after onset of motor symptoms.  


The primary reason that there has been reluctance to discuss this issue, I think, is that, like Alzheimer's, Parkinson's dementia is considered to be a terminal condition.  Dememtia Guide.com states that for PDD and LBD "the duration of either disease is “several years” from onset of symptoms."  In contrast, the Lewy Body Disease Association (which includes both diseases under the LBD "umbrella" states that "the disease has an average duration of 5 to 7 years. It is possible, though, for the time span to be anywhere from 2 to 20 years, depending on several factors, including the person's overall health, age and severity of symptoms."  This disparity in information can't help but create confusion and anxiety for patients, caregivers, and families.

I recommend these articles/websites for further information: